Month: March 2019

    It`s Pull Push Time!

    Last night I had a wonderful spa evening in which I managed to clarify a bit my thoughts about what to do with my leg, it needs to be moved somehow and I guess that the best way to do that is by simply training it as hard as possible. To do so, I was decided to change my approach, well, I will still stick to the linear progression training, However, Now I will make more emphasis on pulling exercises than everything by adding a 3 days-a-week routine to that matter. The idea is simply work on my back and […]

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