Category: Training

    Information regarding Trainings

    And the Ordeal Continues

    Netero`s training Some weeks ago, I decided to work on my new pull push training. So far is going slow, but steady. Some changes in my body can be seen, but that is not what I am looking for. But to develop some endurance. My coal is, as Netero`s. is to make the training as fast as possible. The idea is to be able to make each session in less than 30 mins. So far, my ¬†¬†best times are 47:14 for the push day and 1:01:15 for the pull days. Obvious weakness now is still in my neutral grip pull […]

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